mat work

Get that booty right
and that core tight.

every tues 7-8p; $20

solo flow

1-on-1 training
with intuitive insight.

60min private session; $75
your choice: mat, reformer or dance

dance hour

Step in, let go and
give in to the tempo.

every sun 12-1p; $20

rock & rose

Elements of nature
ground & lift the soul.

rotating workshop; $50
COMING SOON

book a session

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