ann-marie is a trained movement instructor and intuitive body guide.

I believe the body is a portal, to time, to ancestors, to the stories we hold onto. I’ve come to this understanding through years of moving, grooving and listening to my own. My aim with every session, whether group or private, is to guide you towards a deeper sense of confidence, strength and harmonic balance.

The heart of my work is being able to provide the space and openness for community to come and explore the meaningful relationship between their own mind, body and heart. Through somatics, magic, guided exploration and creative collaboration, I invite you to set aside expectations, shame and rigid ideas about how we should look, feel, twist and turn. Whether you’re a beginner or seasoned mover-and-groover, I welcome your journey into my focused presence.